Apple has shuffled around its apps a bit in iOS 14 and it has changed the location of the Bedtime tab. It is now deep inside the Health app instead of the Clock app.
Hopefully, this change will be corrected in the next update. However, until then, it is a bit confusing for users to figure out how to turn off bedtime.
How to turn off bedtime on an iPhone
Apple regularly releases changes and upgrades to their devices that make the user’s life more convenient. For example, the company’s latest iOS 12 update includes a new Do Not Disturb at Bedtime feature that blocks all incoming calls and notifications from appearing on the iPhone’s Lock Screen while you sleep.
However, not everyone finds this useful. In fact, many people dislike it and want to turn it off. Fortunately, there’s an easy way to do this.
One of the most popular iOS 13 features was the Bedtime feature that allowed users to set a fixed bedtime schedule. This way, their iPhone would remind them when it was time to go to sleep and wake them up at the same time every morning.
As a result, they would be less likely to fall asleep at the wrong time and get the best sleep they could possibly have. In addition, they would be able to track their sleeping habits and enhance their overall health through these reminders.
Unfortunately, Apple removed the Bedtime tab from the Clock app in iOS 14. Instead, it has re-positioned Bedtime in the Health app.
This change makes it difficult for many iOS users to figure out how to turn off bedtime on their iPhones. To help them out, we have written this tutorial on how to do so.
To begin with, you need to open up the Health app on your iPhone. Once there, you need to tap the Browse tab and select Sleep.
Next, you need to scroll down to the bottom of the screen and tap Options. From there, you need to turn off the toggle next to “Turn On Automatically” under Sleep Mode.
Finally, you need to select which days of the week you would like Bedtime to be active. The default is Sunday and Thursday, but you can also choose Saturday and Friday.
Why you might want to turn off bedtime on an iPhone
If you’re trying to get better sleep habits, or you simply find iPhone bedtime reminders annoying, you may want to turn off the feature. Thankfully, it’s not difficult to do.
One of the most useful features in iOS 13 was Bedtime, which lets users set a sleeping schedule that wakes them up at the same time every morning. While this is a great idea, it also comes with some serious drawbacks.
For starters, if you’re not a morning person and prefer to get a decent night’s rest at any time of day, Bedtime can be a real pain. It’s also a bit confusing to use, as it’s located in the Alarm submenu rather than directly within the Clock app.
In fact, most users don’t even realize it’s there. In addition to waking you up at a fixed time, Bedtime also analyzes your sleep and plots it in a graph.
This is a really handy way to track your sleep patterns and help you figure out when you need to change up your routine. It’s a great way to make sure you’re getting enough sleep, and can help you avoid common problems like obesity and type 2 diabetes.
However, it’s not always easy to stick with a sleep routine, especially if you have an unusually busy work schedule. You can also get inundated with incoming notifications and phone calls while you’re asleep, which can be distracting.
The best solution is to enable Do Not Disturb at Bedtime, which suppresses all incoming alerts and keeps your screen dimmed. This will keep your iPhone distraction-free while you’re snoozing, and help you get the most sleep possible.
To enable Do Not Disturb at Bedtime, open Settings on your iPhone and tap on Do Not Disturb. Next, select Scheduled. You’ll need to select a time period, which for most people will be from when you go to bed until when you typically wake up.
The steps to turn off bedtime on an iPhone
For many people, getting enough sleep is essential to a healthy lifestyle. That’s why Apple regularly pushes updates and tweaks to their devices that help users get the best sleep possible.
One of the most convenient is Bedtime mode, which allows iPhone owners to set a fixed schedule for going to sleep and waking up at a consistent time every day. Using the feature can help you get more restful sleep, which will improve your health and well-being in the long run.
However, it’s important to know that if you don’t find Bedtime useful, you can turn it off to prevent unwanted reminders from popping up in the future. This can be especially helpful if you’re not fond of the app’s wake-up sounds and notifications that keep you on track with your sleep schedule.
To turn off Bedtime on an iPhone, you’ll need to access the Health app and navigate to the Clock app. Alternatively, you can also use a shortcut in the Control Center to toggle off all Focus modes quickly.
Once you’ve done that, you can then tap the Sleep icon to disable all Focus modes or select just Bedtime to turn it off. This will stop all reminders related to the feature from appearing in the Clock app and the Health app.
In iOS 12 and later, you can also turn off Do Not Disturb at bedtime on your device to reduce the number of interruptions when you go to bed. This includes calls, messages and notifications.
You can then select the amount of time you want Do Not Disturb to be on for, which will restrict your iPhone from displaying any notification alerts in the Lock Screen during this time period. You can even give certain callers permission to break through this Do Not Disturb time period, if you’re interested in letting them speak to you while you sleep.
Conclusions
If you want to get a good night’s sleep, it pays to keep an eye on the clock. That’s where iPhone’s Bedtime feature comes in. It can track when you’re sleeping and snooze to help you get the ZZZs. It’s also a good idea to set your sleep schedule and stick to it, especially if you’re looking to lose weight or improve your overall health.
Apple’s Bedtime mode may not be the most fun or useful feature to use, but it has a number of impressive tricks up its sleeve. Its main gizmo is a smartwatch that sends you a heart rate signal when it thinks you’re snoozing. That heart rate data is then analyzed by Cardiogram to produce a number of “sleep” related metrics. We’ve taken it a step further by providing an at-a-glance view of your nightly sleep quality metrics in your daily Health app. It’s the best way to keep tabs on your sleep patterns.