Black seed oil, also known as nigella sativa oil, is an ancient natural remedy with an incredible range of uses. It contains a wide range of beneficial phytochemicals, including thymoquinone and nigellin, which have powerful anti-inflammatory, antibacterial, antihistamines, and analgesic properties. It is also rich in fatty acids, and studies suggest that it may reduce lipid levels and blood pressure.
Inflammation is one of the biggest threats to our health, and there’s increasing evidence that black seed oil has a significant anti-inflammatory effect. It has also been shown to boost metabolism and reduce blood sugar and cholesterol levels. Furthermore, black seed oil is a rich source of antioxidants, which can help protect against brain damage and slow the growth of cancer cells.
There isn’t enough research to support many of the benefits that have been suggested for black seed oil, but it’s likely that this ancient remedy has some serious healing powers. A recent study found that black seed oil can lower systolic blood pressure and diastolic blood pressure. It can also treat gastrointestinal issues and stimulates cell regeneration.
In terms of skincare, black seed oil can help to reduce clogged pores and control oil production. It can also help to reduce acne, psoriasis, and eczema, and is believed to improve skin elasticity. It can also be used to nourish dry, brittle hair. Simply add a few drops to your regular haircare routine, and you’ll be amazed at the difference it makes! black seed oil uk